Heart Tending Grief & Yoga Workshop
Bohemian Studios 4801 Fauntleroy Way SW, Seattle, WashingtonWe carry grief in our bodies. Lean into your grief with breathwork, meditation, and yoga. Using art, writing, and story sharing, the organizers will lead a small group through various movement that help move heavy feelings through the body and discussion and writing prompts that aid in processing the many different types of grief we all carry. Mat, props, & snacks provided. Bring a mug for tea, and your own mat if you’d like. All kinds of grief are welcome. The death of a loved one always brings grief, but we also feel grief over any big change, including divorce […]
$75 – $105
