
A one day workshop providing the opportunity to have your loss seen, heard and honoured. A small group where you be safely and gently supported to begin to process your grief. A combination of simple ritual, working in pairs and letter writing along with somatic work. We will explore concepts of grief and grieving and what is costs us when we don’t know how to actively grieve, something we’re expected to know intuitively but have becoming disconnected from. The intention is that you leave carrying your grief more lightly.